{"id":9471,"date":"2008-09-06T22:28:00","date_gmt":"2008-09-06T20:28:00","guid":{"rendered":""},"modified":"2024-11-12T15:30:35","modified_gmt":"2024-11-12T14:30:35","slug":"sbado-carreira-de-sta-cruz","status":"publish","type":"post","link":"https:\/\/blogs.amarinha.gal\/ribadeando\/2008\/09\/06\/sbado-carreira-de-sta-cruz\/","title":{"rendered":"S\u00e1bado, carreira de Sta. Cruz"},"content":{"rendered":"

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\nHoxe, no marco das festas, tivo lugar a I Carreira de monta\u00f1a de Sta. Cruz. Como participar e facer de cronista indo polo final (inclu\u00edndo unha lesi\u00f3n como invitada) non \u00e9 doado, deixo s\u00f3 alg\u00fan apunte.
\nO primeiro, o perfil da carreira, que fixen de xeito aproximado empregando o Sixpac e Google Earth. \u00d3 ser d\u00faas voltas, rep\u00edtese a altura como corresponde. Quiz\u00e1is a costa m\u00e1is sorpresiva era a do \u00faltimo dos tres puntos altos \u00f3s que se sub\u00eda, costa \u00e1 que se chegaba despois de torcer a 90\u00ba un tramo abondo horizontal, e que parec\u00eda un muro. A axustar que entre os puntos tomados como referencia na t\u00e1boa (que deixo \u00f3 final) tam\u00e9n hai oscilaci\u00f3ns, pero m\u00e1is pequenas que as que se representa.
\nO primeiro, que chegou destacado (est\u00e1 na clasificaci\u00f3n en http:\/\/atletismoribadeo.com<\/a>), empregou 28min 45s, chegando a dar a segunda volta case no mesmo tempo que os \u00faltimos a primeira.
\nO comentario xeral foi que \u00e9 unha carreira dura, destrozando m\u00fasculos e articulaci\u00f3ns, a\u00ednda que hai moitos lugares nos que se pode ir pisando herba, pero en xeral son pedras sobre terra. Menos mal que non choveu hoxe, porque se non ser\u00eda un barrizal. En canto a organizaci\u00f3n, OK, comentando adem\u00e1is a cantidade de xente que se xuntou (case 150 corredores e corredoras) sendo unha primeira edici\u00f3n. e outro apunte: a beleza do terre \u00e9 asemade un bo alicerce para a carreira.
\nAqu\u00ed, a t\u00e1boa empregada para facer o gr\u00e1fico, con algunha indicaci\u00f3n en relaci\u00f3n \u00f3 mapa<\/a> que se pode ver a p\u00e1xina do clube.
\n\t \t \t<\/title> \t<meta name=\"GENERATOR\" content=\"OpenOffice.org 2.2 (Linux)\"> \t \t <\/p>\n<table rules=\"none\" border=\"0\" cellspacing=\"0\" cols=\"3\" frame=\"void\">\n<colgroup>\n<col width=\"129\">\n<col width=\"86\">\n<col width=\"86\"><\/colgroup>\n<tbody>\n<tr>\n<td width=\"129\" align=\"left\" height=\"16\">lugar<\/td>\n<td width=\"86\" align=\"left\">dist<\/td>\n<td width=\"86\" align=\"left\">alt<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">sa\u00edda<\/td>\n<td sdval=\"0\" sdnum=\"1110;\" align=\"right\">0<\/td>\n<td sdval=\"148\" sdnum=\"1110;\" align=\"right\">148<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">curva Sta. Cruz<\/td>\n<td sdval=\"103\" sdnum=\"1110;\" align=\"right\">103<\/td>\n<td sdval=\"156\" sdnum=\"1110;\" align=\"right\">156<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">repetidor<\/td>\n<td sdval=\"241\" sdnum=\"1110;\" align=\"right\">241<\/td>\n<td sdval=\"178\" sdnum=\"1110;\" align=\"right\">178<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 1<\/td>\n<td sdval=\"322\" sdnum=\"1110;\" align=\"right\">322<\/td>\n<td sdval=\"182\" sdnum=\"1110;\" align=\"right\">182<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 2<\/td>\n<td sdval=\"485\" sdnum=\"1110;\" align=\"right\">485<\/td>\n<td sdval=\"184\" sdnum=\"1110;\" align=\"right\">184<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 3<\/td>\n<td sdval=\"780\" sdnum=\"1110;\" align=\"right\">780<\/td>\n<td sdval=\"173\" sdnum=\"1110;\" align=\"right\">173<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 4<\/td>\n<td sdval=\"1128\" sdnum=\"1110;\" align=\"right\">1128<\/td>\n<td sdval=\"167\" sdnum=\"1110;\" align=\"right\">167<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">doble<\/td>\n<td sdval=\"1550\" sdnum=\"1110;\" align=\"right\">1550<\/td>\n<td sdval=\"198\" sdnum=\"1110;\" align=\"right\">198<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 5<\/td>\n<td sdval=\"1882\" sdnum=\"1110;\" align=\"right\">1882<\/td>\n<td sdval=\"202\" sdnum=\"1110;\" align=\"right\">202<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">doble<\/td>\n<td sdval=\"2356\" sdnum=\"1110;\" align=\"right\">2356<\/td>\n<td sdval=\"198\" sdnum=\"1110;\" align=\"right\">198<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">desv\u00edo 1<\/td>\n<td sdval=\"2752\" sdnum=\"1110;\" align=\"right\">2752<\/td>\n<td sdval=\"182\" sdnum=\"1110;\" align=\"right\">182<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 1<\/td>\n<td sdval=\"2890\" sdnum=\"1110;\" align=\"right\">2890<\/td>\n<td sdval=\"171\" sdnum=\"1110;\" align=\"right\">171<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 2<\/td>\n<td sdval=\"3063\" sdnum=\"1110;\" align=\"right\">3063<\/td>\n<td sdval=\"172\" sdnum=\"1110;\" align=\"right\">172<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">izquierda 1<\/td>\n<td sdval=\"3235\" sdnum=\"1110;\" align=\"right\">3235<\/td>\n<td sdval=\"182\" sdnum=\"1110;\" align=\"right\">182<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 3<\/td>\n<td sdval=\"3463\" sdnum=\"1110;\" align=\"right\">3463<\/td>\n<td sdval=\"187\" sdnum=\"1110;\" align=\"right\">187<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">izquierda 2<\/td>\n<td sdval=\"3738\" sdnum=\"1110;\" align=\"right\">3738<\/td>\n<td sdval=\"168\" sdnum=\"1110;\" align=\"right\">168<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 4<\/td>\n<td sdval=\"3859\" sdnum=\"1110;\" align=\"right\">3859<\/td>\n<td sdval=\"167\" sdnum=\"1110;\" align=\"right\">167<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">estrada<\/td>\n<td sdval=\"3998\" sdnum=\"1110;\" align=\"right\">3998<\/td>\n<td sdval=\"141\" sdnum=\"1110;\" align=\"right\">141<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">meta<\/td>\n<td sdval=\"4150\" sdnum=\"1110;\" align=\"right\">4150<\/td>\n<td sdval=\"148\" sdnum=\"1110;\" align=\"right\">148<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">curva Sta. Cruz<\/td>\n<td sdval=\"4253\" sdnum=\"1110;\" align=\"right\">4253<\/td>\n<td sdval=\"156\" sdnum=\"1110;\" align=\"right\">156<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">repetidor<\/td>\n<td sdval=\"4391\" sdnum=\"1110;\" align=\"right\">4391<\/td>\n<td sdval=\"178\" sdnum=\"1110;\" align=\"right\">178<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 1<\/td>\n<td sdval=\"4472\" sdnum=\"1110;\" align=\"right\">4472<\/td>\n<td sdval=\"182\" sdnum=\"1110;\" align=\"right\">182<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 2<\/td>\n<td sdval=\"4635\" sdnum=\"1110;\" align=\"right\">4635<\/td>\n<td sdval=\"184\" sdnum=\"1110;\" align=\"right\">184<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 3<\/td>\n<td sdval=\"4930\" sdnum=\"1110;\" align=\"right\">4930<\/td>\n<td sdval=\"173\" sdnum=\"1110;\" align=\"right\">173<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 4<\/td>\n<td sdval=\"5278\" sdnum=\"1110;\" align=\"right\">5278<\/td>\n<td sdval=\"167\" sdnum=\"1110;\" align=\"right\">167<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">doble<\/td>\n<td sdval=\"5700\" sdnum=\"1110;\" align=\"right\">5700<\/td>\n<td sdval=\"198\" sdnum=\"1110;\" align=\"right\">198<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">cruce 5<\/td>\n<td sdval=\"6032\" sdnum=\"1110;\" align=\"right\">6032<\/td>\n<td sdval=\"202\" sdnum=\"1110;\" align=\"right\">202<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">doble<\/td>\n<td sdval=\"6506\" sdnum=\"1110;\" align=\"right\">6506<\/td>\n<td sdval=\"198\" sdnum=\"1110;\" align=\"right\">198<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">desv\u00edo 1<\/td>\n<td sdval=\"6902\" sdnum=\"1110;\" align=\"right\">6902<\/td>\n<td sdval=\"182\" sdnum=\"1110;\" align=\"right\">182<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 1<\/td>\n<td sdval=\"7040\" sdnum=\"1110;\" align=\"right\">7040<\/td>\n<td sdval=\"171\" sdnum=\"1110;\" align=\"right\">171<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 2<\/td>\n<td sdval=\"7213\" sdnum=\"1110;\" align=\"right\">7213<\/td>\n<td sdval=\"172\" sdnum=\"1110;\" align=\"right\">172<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">izquierda 1<\/td>\n<td sdval=\"7385\" sdnum=\"1110;\" align=\"right\">7385<\/td>\n<td sdval=\"182\" sdnum=\"1110;\" align=\"right\">182<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 3<\/td>\n<td sdval=\"7613\" sdnum=\"1110;\" align=\"right\">7613<\/td>\n<td sdval=\"187\" sdnum=\"1110;\" align=\"right\">187<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">izquierda 2<\/td>\n<td sdval=\"7888\" sdnum=\"1110;\" align=\"right\">7888<\/td>\n<td sdval=\"168\" sdnum=\"1110;\" align=\"right\">168<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">dereita 4<\/td>\n<td sdval=\"8009\" sdnum=\"1110;\" align=\"right\">8009<\/td>\n<td sdval=\"167\" sdnum=\"1110;\" align=\"right\">167<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">estrada<\/td>\n<td sdval=\"8148\" sdnum=\"1110;\" align=\"right\">8148<\/td>\n<td sdval=\"141\" sdnum=\"1110;\" align=\"right\">141<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" height=\"16\">meta<\/td>\n<td sdval=\"8300\" sdnum=\"1110;\" align=\"right\">8300<\/td>\n<td sdval=\"148\" sdnum=\"1110;\" align=\"right\">148<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Hoxe, no marco das festas, tivo lugar a I Carreira de monta\u00f1a de Sta. Cruz. Como participar e facer de cronista indo polo final (inclu\u00edndo unha lesi\u00f3n como invitada) non \u00e9 doado, deixo s\u00f3 alg\u00fan apunte. O primeiro, o perfil da carreira, que fixen de xeito aproximado empregando o Sixpac e Google Earth. \u00d3 ser […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":""},"categories":[1],"tags":[9],"class_list":["post-9471","post","type-post","status-publish","format-standard","hentry","category-sen-categoria","tag-sociedade"],"_links":{"self":[{"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/posts\/9471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/comments?post=9471"}],"version-history":[{"count":0,"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/posts\/9471\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/media?parent=9471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/categories?post=9471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.amarinha.gal\/ribadeando\/wp-json\/wp\/v2\/tags?post=9471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}